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Using the Diaries Logging in and recording these habits will allow you to view when you engage in them, how strong your cravings were at the time, and just how much alcohol or nicotine you used. To input an entry, just click the "Add an Entry" link beneath your user name on the diary page. You can then record more detailed information about your usage of these substances. Clicking on the "view/edit" option will allow you to review the more detailed information about your entry. It is recommended that you also record how much you spent on your habit in the "notes" section. Mood Diary Migraine Diary Daily Medicine Log Habit Diaries Keeping track of the habits that negatively affect your overall health can help you better understand what triggers them. Use these diaries to record your drinking and/or smoking/smokeless tobacco habits and the circumstances contributing to them. Go to the Alcohol Habit Diary Go to the Nicotine Habit Diary Your diary entries will not be visible by hospital administration or colleagues. You must be logged in to use these features. |
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230 Hospital Plaza ~ Weston, WV 26452 ~ (304) 269-8000 |